How to Make 2020 Stewed Fish

Stewed Fish. The stew works best with a firm white fish, such as halibut or cod. You could also use red snapper or even tilapia. Just stay away from delicate fish such as sole for this stew, or oily fish such as tuna.

Stewed Fish Download Stewed fish stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. Stew fish is a popular way of cooking fish here in Trinidad and Tobago. Unlike the Jamaican Brown Stew fish, ours tend to be more on the red side because of the tomatoes and tomato paste etc. You can cook Stewed Fish using 14 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Stewed Fish

  1. You need 4 of tilapia (2kg).
  2. You need 3 of onions.
  3. Prepare 1 spoon of Ground ginger.
  4. You need 1 spoon of Ground garlic.
  5. It's 1 of tea spoon coriander.
  6. You need 3 tbspn of paprika.
  7. Prepare 1 of tea spoon turmeric.
  8. Prepare 1 spoon of Rosemary leaves (chopped).
  9. It's 4 spoons of curry powder.
  10. Prepare 2 pinch of black pepper.
  11. It's 1 of green pepper.
  12. You need 1 bunch of coriander.
  13. You need 3 spoons of cooking oil.
  14. It's 200 ml of Coconut cream.

Caribbean Fish Stew - A simple stew with marinated red snapper and tilapia, infused with spices, herbs bell peppers, tomatoes, and onions - Simply delicious. A simple Brazilian Fish Stew called Moqueca made with your choice of fish and simmered in coconut milk with onion, tomatoes, chilies and lime. Easy, fast and full of flavor! Nigerian Fish Stew - Obe Eja Dindin - Sisi Jemimah.

Stewed Fish instructions

  1. First deep fry the fish..
  2. Preheat your pan and add cooking oil. Stir fry the onions until slightly brown..
  3. Mix all your spices in a bowl and add abit of water to form a paste..
  4. Add the spice paste to the pan and continue stir frying..
  5. Add your green pepper and coriander and continue stir frying..
  6. Add coconut milk to form a paste and continue to stir. Add the fish into the pan and soak them in the paste..
  7. Cook for a while and then add water and leave it to boil to form soup. Add salt to taste..
  8. Tip: Tilapia can overcook easily and crumble. To avoid the mess use tongs to turn the fish instead of stiring..

Nigerian Fish Stew is a very popular Nigerian stew. It is made with either raw, parboiled or fried fish. It is enjoyed with Boiled rice, Yam, Bread. stewed fish. When a girl only hangs out with really ugly girls to make herself look better. Her friends are known as stewed fish.

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